I am writing this post at 21:49 pm London time.
As promised in yesterday's blog post, I decided to enter a 2 weeks healthy diet plan and provide a day to day diary of my progress.
Sure enough, am keeping my word.. I started my day with a coffee latte.... I know :-(, and a chocolate brownie. Remember I promised to be honest about this and I am.
For lunch I had white rice with green grams and after a cup of tea. Lol..!! What a start!
I skipped snacking and for dinner, I had grilled chicken, baby potatoes with green beans with salsa sauce. I had a fruit yoghurt for pudding and a glass of sprite:-(. After, I had a handful of dried cranberry seeds while watching TV.
To cap it all, I had a very big cup of tea. I might admit, am ashamed of this start. That, I may say wasn't a very pretty meal for someone trying to loose weight and neither was it too bad.
I will try to make it sane tomorrow by choosing good healthy food and eliminating some extra addictive behaviours like drinking coffee and tea.
That's it for now folks, I look forward to updating you with more of my diary for day 2.