Wednesday, 4 July 2012

Diet Diary day 3

Hi everyone.

Today has been brilliant:-).
I had a bowl of fruit muesli with half fat natural yoghurt, and a cup of tea.

I was working today so no much to choose for lunch but I managed to buy a vegetable steak bake from Greggs. Then I added Apple rice pudding, a handful of cranberry seeds and water.

I had a bottle of orange lucozade for snack.

For dinner, I had chicken, prawns and vegetable noodle stir fry, a handful of cranberry seeds and a cup of tea.

That's all for today folks, I will be updating tomorrows diet diary and telling you more on how am coping.

Catch up soon.

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